Frequently asked questions

What you’d like to know before our first call.

About the clarity call, working together, the self-check and calculator, and the books. Your question isn’t here? Then ask me in the clarity call.

Clarity call

What happens in the free clarity call?

You tell me how you are and what you have already tried. I ask focused questions and show you how your symptoms may be connected: thyroid, hormones, nutrients, stress. At the end you know where your starting point is, and whether working with me is the right fit.

How long is the call and how does it work?

20 to 30 minutes on Zoom, with your camera on. You choose a time yourself in my calendar. The call is free of charge.

Do I need recent blood tests for the call?

No. If you have results, bring them along. If not, we talk about which tests may make sense in your situation.

Do I have to book anything after the call?

No. The clarity call comes with no obligation. If working together is right for you, we talk about it during the call.

Working together

My blood tests are normal. Can you still help me?

Yes. Normal on a lab report means you are not acutely ill. It does not tell you whether your system is working well. I also look at your results against functional orientation ranges. Many of my clients had normal results for years and still did not feel well. We look behind the numbers.

I already have a diagnosis: Hashimoto’s, PCOS, perimenopause. Is this for me?

Especially then. A diagnosis describes what is. We look at what has thrown your system off balance and what you can influence in everyday life, alongside your medical treatment.

I’m already at my limit. How much time do I need?

My approach is not one more task. It is meant to take pressure off. We build the steps into your day so that they support it rather than weigh it down. That works with a job, a family and stress too.

Do you recommend medication or supplements?

I am a nutritional scientist, not a saleswoman. Where targeted micronutrients make sense, we use them for clear reasons. Medication, and any change to it, stays in the hands of your doctor.

Does working with you replace my doctor?

No. Diagnoses and medication stay in medical hands. I put your results and symptoms into context and give you reasons you can take into your next appointment.

How do you work with me?

At the centre are our live one-to-one sessions on Zoom. Alongside them you receive materials for everyday life, and you can message me on WhatsApp between sessions.

Do you work in English?

Yes. Calls and sessions are available in English and in German, live on Zoom, wherever you are in the world.

What does working with you cost?

That depends on what you need. We talk about scope and price in the clarity call, once it is clear what makes sense for you.

Self-check & thyroid calculator

Does the self-check give me a diagnosis?

No. The self-check shows you which areas may fit your symptoms: thyroid, perimenopause or the stress axis. A diagnosis is made by your doctor.

What happens to my answers and lab values?

Your answers and the values you enter stay in your browser. Only your first name, your email address, the result category and your consent are transmitted, so that I can send you your results and the matching guide.

Why does the calculator ask for my lab’s reference range?

Laboratories use different methods and units. That is why the calculator places each value within the range printed on your own report.

One of my values is outside the reference range. What now?

Then it should be discussed with your doctor. The calculator points this out and does not interpret the value any further.

Book & e-books

Where can I get “The Invisible Decade”?

The book is available on Amazon as a paperback and a hardcover. You will find the links on the book page.

Are the e-books available in English?

Not yet. All three e-books are currently written in German. They are sold through Digistore24, which handles the invoice and cancellation.

You don’t have to work through this on your own.

In the free clarity call, we look together at where your system is stuck right now. I tell you honestly what I see and whether we should work together.

20–30 minutes on Zoom · camera on · free of charge